What you can expect
2 x 60 minute sessions monthly, either in person or via Skype or Zoom.
*Sometimes these will be broken down to 2 x 30 minute sessions weekly, depending on what we're working through.
Unlimited email /text access, so you never feel you are on your own while shifting your paradigm.
Feedback and accountability forms to track your progress and your challenges.
Recommendations of my favourite books/podcasts/videos/tools specific to your current situation.
Investment $490 monthly.
Let's create a powerful partnership together.
I work with c-suite executives, full time carers, entrepreneurs, corporate employees and athletes.
My approach is holistic which means I work with who you are, not what you do, and we start our work together where you are at in your life.
My role as your coach is to help you create a vision of what a meaningful and intentional life looks and feels like for you. Then I ask you powerful questions that enable to really understand why this is important to you. Then we go to work on turning any common obstacles into seeds of growth so that you can start to live a more meaningful life, one that is designed by you.
Emma is wise beyond her years and paired with her experience and qualifications I knew straight away that I was in good hands. Emma has helped guide me through all sorts of challenges professionally and personally. By teaching me healthy and sustainable rituals, I feel more empowered, resilient and more excited about the future than I have ever felt before.
Julia Chalon - Thrivhers
When I came to see Emma, I was stuck in a rut. We were in the midst of lockdown due to the covid-19 pandemic and I had developed some bad habits which I wanted to change but didnt have the tools to help me. I was working huge hours, full-time parenting and was drinking far too much alcohol. This really bothered me as I was not this type of person pre-covid. I had no energy to exercise and felt constantly tired and overwhelmed.
Over a few sessions Emma really helped me break down my goals and understand what I wanted to do and what my real goals were. Ive never been goal-oriented before but having goals helped me achieve what I wanted - which was to lose weight, stop drinking so much and have more energy for my family and friends. Emma is the most empathetic, generous and caring person I've worked with. She never made me feel guilty and in the end she gave me the tools to overcome my bad habits and my negative self-talk. I've since lost 6kgs, have so much more energy and am excited about the future. I cannot recommend Emma more highly.
Heilan Bolton - Qantas